Wine & Wellness Yoga – VIP session
November 4 @ 1:30 pm - 3:30 pm
Wine & Wellness Yoga is a fun and gentle introduction to basic breathing principles, pose alignment, meditation and relaxation. Yoga has the potential to influence every part of your being and help you create a more balanced, healthy body, calm mind and deeper connection to your soul or intuition. This special VIP session will take place in Ingleside’s intimate Barrel Room and will include an introduction to Thai Yoga Massage.
Instructors from Peace of Mind & Body Yoga will lead students through this class, which will be followed by a wine tasting and light hors d’oeuvres.
Tickets are $50/person and include yoga class, wine tasting and souvenir wine glass. Participation will be limited to 20 people. All ages and abilities are welcome (must be 21 to enjoy the wine). Tickets are available by calling us at 804.224.8687 during normal business hours.